It is here! Finally (and for EndoAwarenessMonth nonetheless)! I have been working on this guide for a while now and between spoonie life, normal life, tech issues and the rest, I am so happy that it will now get to do its own thing out in the world.
This guide is about my daily routine using only holistic ways. It has 15 pages full of health tips and 3 brand new recipes which I hope will inspire you to find your own routine and make your chronic pain a little more bearable. As a thank you for having been a big support the last few months, I'm gifting it to you all for FREE. :-)
I believe YOU have the power to heal yourself and that it is important to share our knowledge to end our suffering.
I'm currently working on a cookbook with more anti-inflammatory recipes and natural health tips. I will keep you posted when it comes out.
In the meantime I hope you enjoy this free guide! Let me know how you like it and feel free to share #holisticisa on social media if you use the tips or make the recipes.
Enjoy sweet spoonies and have an amazing day!
xo
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